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About Adrianne

Mind | Body | Spirit

I spent over twenty years in tech — startups, Fortune 100s, the whole polished ladder. I had the title, the paycheck, the golden handcuffs. But here’s the truth: it was draining the life out of me.

When a corporate merger cracked the door open, I didn’t just leave a job — I left the version of myself built to survive a system I was never meant to thrive in.

Even then, what really lit me up wasn’t the metrics or the meetings — it was seeing people come alive again. Watching someone recognize their own capacity, their clarity, their spark — that’s what I couldn’t unsee. That’s always been the real work.

Today, I walk a very different path — and guide others through theirs.I’m a Celtic Shamanic Practitioner, Certified Professional Coach, Reiki Master, and a guide in Human Design, Gene Keys, and deep energetic integration.

But more than titles, I’m a weaver — of ancient wisdom, spiritual technology, and grounded tools that help people come back into right relationship with their truth.

My work is mystical and practical. Precise and intuitive. It’s for those who’ve outgrown surface-level teachings and are ready to root into who they truly are — not in theory, but in practice.

Through private sessions, transformational retreats, and my original system, The Frequency Labyrinth™, I help you decode your design, clear energetic distortion, and reclaim the power that was never lost — only buried under years of conditioning.

This isn’t about bypassing the shadow or chasing another breakthrough.It’s about embodiment. Discernment. Spiritual maturity.It’s remembering who you were before the world told you who to be — and trusting that version of you enough to live it.

Ancient Wisdom. Practical Integration. Ironclad Self-Trust.
That’s the work.

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Copyright © 2013-2025 Adrianne McDonald. All rights reserved.