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Welcome

Information can point the way, but it can’t walk it for you. The Frequency Labyrinth™ is where maps turn into movement — where insight becomes embodiment.

Drawing from Human Design, Astrology, Gene Keys, and Celtic shamanic practice, I guide you through the living architecture of your own energy and life. Each step is a threshold: releasing what isn’t yours, reclaiming what is, and remembering how to trust yourself again.

This is where insight turns into embodiment — in your body, your choices, your life.

Ancient Wisdom. Practical Integration. Ironclad Self-Trust.

Adrianne

   Learn how to work with your Human Design

My Approach

Mind | Body | Spirit

Power. Practical Magic. Personal Truth.

This isn’t about becoming someone new. It’s about shedding everything that was never really you — and reclaiming the truth you’ve carried all along.

My work isn’t here to fix you. It’s here to clear the noise, cut through the fluff, and bring you back to your original frequency — the one you’ve been taught to override.

At the heart of it all is a framework I call:

✦ The Frequency Labyrinth™

Not another formula. Not another system to memorize. The Frequency Labyrinth™ is a living, spiraling synthesis — a soul-mapping path for those who are done trying to mindset their way through transformation, and ready to root into what’s real.

It draws from Human Design, Astrology, Gene Keys, and Celtic shamanic practice — not as separate tools, but as threads in one tapestry. Sometimes that looks like walking through planetary placements as thresholds. Sometimes it’s shadow work. Sometimes it’s shamanic healing or ritual. Always, it’s about embodiment: your energy, your choices, your life.

This isn’t theory. It’s practice. A labyrinth you walk, not a system you study.

✦ The Tools

🔹 Human Design, Gene Keys & Astrology show you the energetic architecture you came in with — how you’re designed to create, respond, and move through life. No fixing. No forcing.

🔹 Contemplative practice helps you meet your shadows — not to exile them, but to uncover the gold they guard.

🔹 Shamanic integration brings it all back to earth. Into your body. Into ritual. Into rhythm. Into your real life — not just your notes.

✦ You Are the Authority Here

I’m not here to hand you my truth. I’m here to help you stop abandoning your own.

This is energy over effort. Trust over noise. Spiritual law over man’s timelines.

Ancient Wisdom. Practical Integration. Ironclad Self-Trust. No more chasing. No more fixing. Just the real work — and the way back to yourself.

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Retreats & Programs

Retreats & Programs

Trust Fall is a bespoke, high-touch experience unfolds across three months, initiated through a two-day in-person intimate group retreat. 

Private Mentorship

Guided mentoring programs, spanning from VIP days to year-long journeys, offer personalized one-on-one support uniquely tailored to enhance your business, relationships, and overall growth.

Sessions

Human Design Readings — Go beyond type basics. From core foundations to gates and planetary themes, these sessions help you understand your energy and apply it to real choices and cycles. You’ll leave with practical ways to embody your design in daily life.

Kairos Session — A  laser-focused session for the moment you need clarity most. Blending Human Design, astrology, and intuitive guidance, we cut through the noise and land one clear next step. Not a full reading — precision insight for the present.

Shamanic Healing — A ceremonial session where your chart becomes the portal for deep work: releasing, retrieving, and restoring the energy you need to move forward.

Copyright © 2013-2025 Adrianne McDonald. All rights reserved.